Classes

Club Prime

#ClubPrime 

Club Prime is the hottest fitness class to hit the East Coast. Life Trainer Desmond Scott links with #HeavyHitterDj DjDoubleJ once a week to bring the city of Durham a fitness experience like no other. Club lights, great music, and drinks that are sponsored by Smoothie King. Every Wednesday night 7:30pm.

Prime Elite

#PrimeElite

#PrimeElite is headed by Prime Athletic Training & Fitness Institute clients who make a great one two punch on Saturday mornings at 9:30am. Janay and Jessica who are both group training certified have put their own twist on group fitness.

#SPIIT

#SPIIT is our version of spin and HIIT training.. get it SPIIT. Our 45 mins of on and off bike routines will burn calories like no other. We want to get our members different experiences and not having our routines solely on the bike is our way of doing that.

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